This is a nice simple meal, very easy to prepare, an ideal Sunday breakfast for the whole family.
Drink 2 to 3 cups water first thing in the morning. Drink warm or hot water. It’s gentler on an empty stomach. It is important that the water has nothing in it so that is passes through right away. If it contains anything at all (even lemon juice), it will […]
There was once a sweet little maid who lived with her father and mother in a pretty little cottage at the edge of the village. At the further end of the wood was another pretty cottage and in it lived her grandmother.
You see them everywhere, young men wearing their pants so low that you can see all of their underwear and often they aren’t even clean.
A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Nutrition FactsServing size: 1 medium banana (4.5 oz / 126 g)Calories 110 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Amt […]
Humankind has utilized salt for cooking for centuries. Without it we would not enjoy the taste of food. However salt is one of the most versatile minerals and apart from food preparation it can be used for thousands of different other applications especially for cleaning in the house. It is […]
This month, the World Health Organization published the latest edition of its guide to avoiding cancer. So can this plan really help the average person avoid developing cancer?
Breast Cancer Awareness Month (BCAM), also referred to in America as National Breast Cancer Awareness Month (NBCAM), is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and […]
This is a nice simple meal, very easy to prepare, an ideal Sunday breakfast for the whole family. For 4-6 servings you’ll need: Baked beans (2 tins) Cooked yam slices (2 slices per person) Sweet green pepper, cut into cubes (2 large) Tomatoes, cut into cubes (6 small) Onions, diced […]
Why is breakfast the most important meal of the day?
Breakfast is indeed a very vital meal. A good breakfast gives you energy and gets you ready for the day. In general, kids and teens who eat breakfast have more vitality, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired. So make time for breakfast — for you and your kids!
And good to know:”Oatmeal has been shown to reduce high cholesterol levels and heart disease”